Yoga works is the combination of physical activity and mental calmness.
Yoga Therapy
The process of empowering individuals to progress toward improved health and well-being.
Pranayama
The formal practice of controlling the breath, which is the source of our prana, or vital life force.
Meditation
It is a habitual process of training your mind to focus and redirect your thoughts.
Become a certified yoga trainer
Vivekananda School of Yoga offers intensive Instructors Training Course for yoga practitioners to become professional yoga instructors. Our Instructors Training Course are internationally accredited with International Yoga Alliance. Trainees who successfully complete the program are eligible to become RYT’s ® (Registered Yoga Teachers) and qualify to teach internationally.
He is the Founder, Chairman and Course Director of Swami Vivekananda Seva Kendra who believes that yoga is the way of life for Man Making and Nation Building.